Creatine Monohydrate Creapure® 300gr.

Creatine monohydrate of maximum purity, with the Creapure® seal, for strength, muscle mass and cellular energy.

Our creatine contains only Creapure® , the most researched form of creatine monohydrate, recognized for its purity, safety, and efficacy. Designed for both active individuals and those seeking to maintain muscle mass, functional performance, and optimal energy levels throughout the day.

✔ Improves physical performance in successive series of high-intensity exercises *
✔ Contributes to the maintenance of strength and muscle mass
✔ Promotes cellular energy (ATP) and muscle recovery
✔ Useful for the working population, the elderly, or in functional recovery processes
✔ Additive-free , flavorless, and quick-dissolving formula

*EFSA authorizes the claim: “Creatine improves physical performance during repeated high-intensity, short-duration exercise” (with a minimum daily intake of 3 g).

Ingredients:

100% Creatine monohydrate Creapure® (no additives)

Instructions for use:

Take a daily dose of 1 g of creatine per 10 kg of body weight .

For example:

• "60 kg person: 6 g per day"
• "70 kg person: 7 g per day"
• "80 kg person: 8 g per day"

Mix the dose in water, juice or shake, preferably after training or with a meal.
On rest days, take at the same time.

Standard general dose: 3 g/day (equivalent to maintenance for ~60-70 kg).
It is not necessary to do loading phases.

Warnings:

Do not exceed the recommended daily dose.
Keep out of reach of children.
Food supplements do not replace a varied and balanced diet.